Sebastian Freidank - 18. July 23
These ingredients of Guayusa Give you limitless energy!
Guayusa Does it not only make you awake, but also to reducing stress, focus and creativity stimulating? This effect owes Guayusa its ingredients.
In this article we present which these are and what the main properties are. We have a separate article for each active ingredient, which you can find as a further link in the respective section. If you want to learn more about the combined effect of the ingredients, we can Guayusa Tea effect recommend.
- Caffeine the main ingredient in Guayusa
- Theobromine - known ingredient in Guayusa From cocoa
- Essential amino acids
- Vitamins and minerals, important ingredients in Guayusa
- PH value
1. Caffeine the main ingredient in Guayusa
It blocks the neurotransmitter adenosine in the brain, which causes sleepiness. This increases neurotransmitters, such as dopamine and noradrenaline. These stimulate the cardiovascular system.
2. Theobromine - known ingredient in Guayusa From cocoa
Theobromine has a similar effect on the body as caffeine, but much milder, permanently stimulating and also ambiguous. This ingredient in Guayusa Is structurally related to the caffeine and also has a stimulating effect.
Theophyllin is a well -known active ingredient against bronchial asthma and other bronchial diseases.
He also increases the performance of the heart and the blood flow to the kidneys. Theophylline also ensures a stimulating effect of the central nervous system, especially in the area of the respiratory center.
Studies have shown that a performance increase of up to 14% can be achieved after taking theophylline. More on this in the linked main article.
L-theanin Is one of the most exciting ingredients in Guayusa Tea. Studies show that alpha waves are stimulated in the brain, which causes a form to cause relaxed vigilance.
L-theanin and caffeine in cooperation should also be improved Learning and memory performance as well as help increased stress resistance.
Catechin is one of the ingredients or antioxidants in Guayusa, which kills bacteria, can reduce virus infections and tooth caries.
Antioxidants are known to protect our cells from oxidative damage and to have a positive effect on the insulin level in the blood. Guayusa Has up to twice as many antioxidants as green tea. No wonder that in a study with Guayusa The effects of type 1 and type 2 diabetes were alleviated.
5.1. Luxury of antioxidant to wake up
Lucation is an antioxidant ingredient in Guayusa, which reinforces the absorption of blue light in the retina. Blue light or white/daylight is known for making us awake faster and keeping you awake. Lexion can therefore help to keep us long -lasting awake and concentrated.
6. Essential amino acids
Guayusa includes all essential amino acids. Among other things, the so interesting for athletesBCAA. This makes the ingredients of Guayusa Not only with regard to increasing performance, but also interesting with regard to regeneration ability.
7. Vitamins and minerals, important ingredients in Guayusa
Guayusa is full of vitamin C and D, and important minerals such as potassium, zinc, calcium, magnesium and chromium.
8. PH value
The pH value is of course not an ingredient of Guayusa. Guayusa However, helps to maintain the natural pH value of the body. It also makes drinking Guayusa Tea possible on empty stomach. Side effects How heartburn come with Guayusa not before.
We hope to have given you an insight with this overview. All advantages and disadvantages and doses can be found in the linked further articles. There we also respond to study results and how you can personally use the individual active ingredients for yourself in order to focus on healthy, sustainable and long -lasting, motivated and stress -free.
Should we be interested in Guayusa Have aroused tea, you can in our Shop with Shop 5 % discount by you the code "Blog 5" uses. Or you get in touch in ours Newsletter and get even save 10 %. In the newsletter we also inform you about offers and share interesting articles like this with you.
14. January 23
Bio Energy Drink BCAA. Guayusa is the most caffeinated drink in the world, as an energy drink with BCAA, it has many advantages for athletes.
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