Cordyceps & Guayusa – Combination for more memory performance August 8, 2023The medicinal mushroom Cordyceps has many performance-enhancing active ingredients Guayusa improve focus, concentration and health.
Modafinil, Ritalin & NZT – effects, alternatives & caffeine July 27, 2023Modafinil & Ritalin are popular nootropics - we'll go into what you need to know such as effects, side effects, alternatives & combinations!
10 tips – sleep better, perform better, live happier July 18, 202310 tips & important information so that you can sleep better. A healthy sleep ensures more performance & a happier life.
Get up early in the morning and wake up quickly for more energy July 18, 2023Get up early in the morning & quickly wake up can be learned. We show you methods that make your morning more efficient.
What is Biohacking – A Definition by and for Biohackers July 18, 2023What does biohacking mean and from what point can you baptize biohacker? We give you a definition of and for Biohacker.
Dopamine functions, sources, production and homeostasis July 18, 2023Dopamine functions-increase dopamine production & get homeostasis. Avoid unhealthy dopamine sources for a healthy life.
The best dream herbs for lucid dreams including preparation June 27, 2023The most important dream herbs, their preparation, dosage & where you can buy them. Learn to intensify your lucid dreams.
Reishi mushroom effect - vital fungus of immortality - everything important June 16, 2023Everything about the effect of the Reishi mushroom for the immune system, cardiovascular and psyche, as well as active ingredients and preparation of the vital mushroom.
Hemp tea & cbd tea, everything for effect, ingredients & preparation June 13, 2023All advantages and effects of hemp & cbd tea, possible side effects and how you prepare it. Improve your well -being.
Cordyceps mushroom - overview of the vital mushroom and its effect June 9, 2023Cordyceps mushroom: Learn everything about the vital mushroom, its unique effects & diverse health benefits.
Hericium, hedgehog sting beard healthy vital fungus for your immune system June 5, 2023Hericium, the healthy vital mushroom: Discover the effect, ingredients and use of the hedgehog sting beard to strengthen your immune system.
Intervall fasting and drinking, what is allowed? April 26, 2023Are coffee with milk or other high-calorie drinks allowed to drink interval fasting? We have a simple answer for you.
Intervall fasting 16 8 & more - studies, experience & muscle building April 20, 2023What is interval fasting 16 8 etc. How does it work? What do studies say, is interval fasting healthy, good for sports and muscle building?
Optimize the workplace to work focused & concentrated March 26, 2020Optimize your workplace and lifestyle to work with more concentration, more focused and generally be more powerful.