Ingredients & Effects
Shogaol: explore research into possible effects of 6-shogaol on inflammation and digestion, plus ways to enjoy it in an infusion such as ginger tea.
Gingerol: explore possible effects on inflammation, immune function, digestion and blood pressure, as well as safety and side effects.
Can ginger support immune defences or help with colds and infections? Explore the research on its possible antibacterial effects.
Ginger for weight loss? Explore the possible effects of ginger tea on metabolism and fat burning, plus a recipe.
Is ginger healthy? Learn about its effects, constituents and possible side effects, including possible effects on the immune system, digestion and blood pressure.