Sebastian Freidank - 13. June 23

Hemp tea & cbd tea, everything for effect, ingredients & preparation

Introduction

Hemp tea, especially CBD flowers, has gained popularity in recent years due to its diverse health effect, taste and simple preparation. Although it is part of the hemp plant, it hardly contains no to no THC, the psychoactive component of cannabis. Hemp tea can help reduce stress and anxiety, improve sleep and relieve pain.

In this article we will look at the history and the various health benefits and discuss possible side effects and present options for preparation.

 

Table of contents

  1. What is hemp tea?
    1. History of hemp in Germany
  2. Flowers VS leaves - differences
  3. Hemp tea effect
    1. Sleep
    2. Anxiety
    3. Pains
    4. Heart health
    5. CBD tea effect
  4. Hemp tea ingredients
    1. THC content
    2. CBD content
    3. Antioxidant effect of hemp tea
    4. More ingredients
  5. Any side effects
  6. Hemp tea preparation
    1. Simple tea
    2. Hemp tea with caffeine
    3. Hemp tea for sleeping
  7. Buy hemp tea
  8. Conclusion
  9. FAQ

  

1. What is hemp tea?

Hemp tea is an increasingly used drink that is prepared from the dried flowers or leaves of the cannabis plant. It comes from Asia, where it was valued for its medical properties millennia ago.

Each variant, depending on whether from flowers or leaves, offers unique taste profiles and health advantages. You can pour it both hot and cold. Also with honey, lemon, mint or Guayusa it tastes very tasty.

From the support of sleep, the relief of anxiety and pain, to the support of heart health, hemp tea naturally offers many positive effects. Hemp also contains a wealth of nutrients, including vitamins, minerals and Antioxidants. More on this later in the article.

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1.1. History of hemp in Germany

Who with the History of hemp Incessed, knows how spread this crop was once. Hemp was already cultivated in the Middle Ages in Germany, mainly for its fibers used to produce ropes and textiles. In the 20th century, changes in legislation and perception of public opinion led to a restriction of hemp fan. In recent times, a renewed appreciation of the diverse benefits, applications and effects of hemp has led to a recovery of this once widespread industry.

When choosing the hemp tea, it is important to pay attention to the quality. It is of high quality when it comes from organic cultivation or does not contain any pesticides or other harmful chemicals.

 

2. Flowers VS leaves - differences

Each part of the plant has its own unique composition of cannabinoids and terpenes, which leads to a difference in taste and therapeutic effect.

Hemp tea varieties leaves and cbd tea flowers

The flowers of the hemp are usually richer in cannabinoids, especially CBD. Hemp tea made of flowers often has a stronger taste and potentially offers a more intense effect. It is often described as calming and relaxing, which makes tea a popular choice for people who suffer from stress, fear or sleep problems.

The leaves of the hemp plant, although less rich in cannabinoids than the flowers, are nevertheless suitable for a tea. They contain a variety of other useful active ingredients, including terpenes and flavonoids that have antioxidative and anti -inflammatory properties. The leaves have a lighter taste and offer a great way to enjoy the health benefits of hemp in a subtle way.

 

3. Hemp tea effect

Hemp tea can have a variety of therapeutic effects due to its various ingredients such as cannabidiol (CBD). These range from the support of sleep to relieving pain.

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3.1. Sleep

Some Studies have shown that CBD can help relieve sleep disorders and improve the quality of sleep. The effect of CBD tea can be particularly useful for people who suffer from insomnia, nightly restlessness or other sleep problems.

3.2. Anxiety

The fear -detaching properties of CBD Hanf have led to the tea often as a natural treatment method for Anxiety is used. It can help to calm the nervous system and thereby bring about relaxation.

3.3. Pains

Hemp tea can also contribute to pain relief. People with chronic pain in particular report that the tea contributes to reducing their symptoms. Studies indicate that CBD has anti -inflammatory and pain -relieving properties.

3.4. Heart health

This fascinating plant can also contribute to supporting heart health. The antioxidative connections can help reduce blood pressure and that Risk of heart disease to reduce.

3.5. CBD tea effect

CBD tea is a special form of hemp tea, which is mainly made from hemp blossoms, which have a significantly higher content of CBD than the leaves. The flowers are known for their calming effect and can help with a number of symptoms, including fear, Sleep disorders and chronic pain. However, the specific effects of CBD tea vary depending on the type of variety, their preparation and the individual reaction of the person.

  

4. Hemp tea ingredients

The ingredients of hemp tea depend heavily on the specific variety that was used. However, there are some key components that are available in all plants and contribute to the effect.

Hemp and CBD tea ingredients

4.1. THC content

Tetrahydrocannabinol (THC) is the psychoactive element in cannabis that causes the typical "high" effects. In varieties that are used for hemp tea, however, the THC content is so low that it has no effect. For Germany, THC content of less than 0.2% must also be proven.

4.2. CBD content

Cannabidiol (CBD) is another important cannabinoid in hemp. In contrast to THC, CBD is not psychoactive, but has a variety therapeutic effects. CBD has proven to be effective in relieving anxiety, improving sleep and relieving pain. The CBD content in hemp tea can vary greatly, depending on which parts of the hemp plant were used. As a rule, hemp flowers have a higher CBD content than the leaves, which is why you should pay attention to the composition when you buy.

4.3. Antioxidant effect of hemp tea

Apart from the well -known cannabinoids THC and CBD, hemp tea also contains a variety of other valuable components. Are one of them Antioxidants. Antioxidants are substances that help the body before the harmful effects of free radicals and to protect oxidative stress.

4.4. More ingredients

In addition to the already mentioned cannabinoids and antioxidants, hemp tea contains many other useful ingredients. Vitamins and minerals in particular are in considerable quantities and contribute to the health effect.

  • Vitamin E: An important antioxidant that helps prevent cell damage.
  • Calcium: necessary for healthy bones and teeth.
  • Magnesium: helps with the regulation of over 300 enzymatic reactions in the body, including metabolism and protein synthesis.
  • Iron: important for blood formation and oxygen transport in the body.
  • Zinc: plays a key role in our immune system and in DNA synthesis.

 

5. eventual side effects

Side effects of hemp tea

Although hemp tea is generally considered safe and well tolerated, he can cause side effects in some people. As with the positive effects, this naturally also varies from person to person.

  • fatigue: Some people report a feeling of Fatigue or drowsiness After drinking hemp tea. This can be the case, especially for teas with high CBD maintained, which could in a certain sense could be considered a desired "side effect".
  • Dryness: In some cases, consumers report Dry oral mucosa. This is a common side effect when taking cannabinoids.
  • dizziness: Some people can after the consumption of hemp tea slight dizziness feel. This could be related to the blood pressure that is influenced by CBD.
  • Interactions with medication: Hemp tea can interact with certain medication. Therefore, people who regularly take medication should be used before consuming hemp tea A consultation with your doctor hold.

All of these side effects are usually mild and temporary. Herbal teas or teas containing caffeine can also have side effects. Everyone should experiment themselves here and find out whether and in what amount of hemp tea.

 

6. Hemp tea preparation

Preparing hemp tea is a simple and uncomplicated process. Here are some ideas, try it out, generally you can't do anything wrong.

Preparation of hemp tea with recipe ideas

6.1. Simple tea

For the preparation of a simple hemp tea you only need hemp leaves or hemp blossoms and hot water. Put the leaves or flowers in a teapot or tea bag and pour hot water over it. Let the tea pull for 5 to 10 minutes. A shot lemon or a spoon of our Guayusa Honey Make yourself good as a supplement. A longer time time also promotes the release of the cannabinoids.

6.2. Hemp tea with caffeine

If you want to have an additional kick, you can combine with caffeine tea types like Guayusa, Black tea, Tea or mate tea try out. Remember that the addition of other types of tea changes the taste. You therefore have to pay attention to the new drawing time, because apart from Guayusa tea, all caffeinated teas become bitter.

6.3. Hemp tea for sleeping

As already mentioned, the effect of CBD tea can help To improve sleep problems. For a sleep tea you can also other soothing herbs like Mix chamomile or lavender. 

 

7. Buy hemp tea

As in Guayusa Tea should also pay attention to some things at hemp tea before you decide to buy.

  1. Origin: Where do the hemp flowers or leaves come from? Hemp is now legally grown in many regions of the earth. These include EU countries such as Spain, France, Portugal and Germany, but also further away countries such as the USA (here also cannabis), South Africa, Lesotho, Uruguay and Thailand. Guayusa Always comes from Ecuador, but you can obtain hemp in all its variations from regional producers.
  2. Quality: hemp is mostly grown in monocultures, which is not always ideal, permacultures are usually the better choice. However, hemp has the property of loosening and ventilating the soil through its deep roots. A problem of industrial agriculture is compacted soils and hemp helps to solve this problem. Hemp usually does not need pesticides, but organic cultivation is of course an advantage, because pesticides are often used preventively. Therefore, pay attention to the type of cultivation and access to organic or transparent manufacturers if possible.
  3. Active ingredients: The effect depends on the type and variety of the hemp tea. For example, ask about support before you buy and inquire about the exact CBD content of the tea. In general, flower teas have more CBS than teas from the hemp leaves.

As a trustworthy source for hemp products, we can Concept hemp recommend.

  

8. Conclusion

It is clear that hemp tea from leaves or CBD flowers is much more than just a trendy drink due to its health effect. The historical roots go far back into the origins of Asian medicine and in this country, too, hemp was used for centuries before it was exile.

The most important health -promoting properties are:

  • Relaxation and sleep support
  • Pain control
  • Heart health

Everyone reacts differently, which is why it is important that you gain your own experience to see how your body reacts to this unique drink. Start with small quantities and watch the effects on your well -being.

 

9. FAQ

What are the health benefits of hemp tea?

It can help reduce stress and anxiety, improve sleep, relieve chronic pain and support heart health.

How do I prepare hemp tea?

All you need is hemp leaves or hemp blossoms and hot water. Let the tea pull for 5 to 10 minutes before you drink it. You can add honey or lemon to improve the taste. A mixture with wide plants and herbs is also possible.

What are the side effects of hemp tea?

Some people can lead to side effects such as fatigue, dry mouth, dizziness and interactions with medication. The side effects are usually mild and temporary.

Can I mix hemp tea with other types of tea?

Yes, you can tea with other types of tea like Guayusa Mix tea, black tea, green tea or mate tea to vary the taste and achieve additional health benefits. However, pay attention to the right draw time to prevent the tea from becoming bitter.

Can I drink hemp tea to sleep better?

Yes, he can help improve your sleep. The calming properties of the tea can help relieve anxiety and promote a relaxing sleep.

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