Guayusa Ingredients that give you limitless energy!
Introduction
Guayusa Does it not only make you awake, but also reduces stress, focuses and stimulates creativity? Thanks to this effect Guayusa its ingredients.
In this article we will introduce you to what these are and what the main properties are. We have a separate article for each active ingredient, which you can find as a further link in the relevant section. If you would like to find out more about the combined effect of the ingredients, we can provide you with our article Guayusa Tea effect recommend.
Contents
- Caffeine is the main ingredient in Guayusa
- Theobromine – Known ingredient in Guayusa from cocoa
- Theophylline
- L-Theanine
- Antioxidants
- Essential amino acids
- Vitamins and minerals, important ingredients in Guayusa
- PH value
- Conclusion
1. Caffeine the main ingredient in Guayusa
caffeine stimulates the central nervous system, increasing focus and reducing sleepiness. It affects that in a valuable way memory and the brain, e.g. by improving mood and reaction time.
It blocks the neurotransmitter adenosine in the brain, which causes sleepiness. This increases neurotransmitters, such as dopamine and norepinephrine. These stimulate the cardiovascular system.
2. Theobromine – Known ingredient in Guayusa from cocoa
Theobromine has a similar effect on the body as caffeine, but significantly milder, permanently stimulating and also mood-enhancing. This ingredient in Guayusa is structurally related to caffeine and also has a stimulating effect.
3. Theophylline
Theophylline is a well-known active ingredient against bronchial asthma and other bronchial diseases.
It also increases the performance of the heart and blood flow to the kidneys. Theophylline also has a stimulating effect on the central nervous system, especially in the area of the respiratory center.
Studies have shown that a performance increase of up to 14% can be achieved after taking theophylline. More about this in the linked main article.
4. L-Theanine
L-Theanine is one of the most exciting ingredients in Guayusa Tea. Studies show that alpha waves are stimulated in the brain, producing a form of relaxed alertness.
L-theanine and caffeine in combination should also lead to an improved Learning and memory performance as well as increased stress resistance.
5. Antioxidants
Catechin is one of the ingredients or antioxidant in Guayusa, which kills bacteria, can reduce viral infections and dental caries.
Antioxidants are known to protect our cells from oxidative damage and have a positive effect on insulin levels in the blood. Guayusa has up to twice as many antioxidants as green tea. No wonder that in a study with Guayusa the effects of type 1 and type 2 diabetes were alleviated.
We have two other articles on antioxidants that go into the topic in much more detail. “Antioxidant effect of Guayusa..." and "What are antioxidants...“
5.1. Lutein antioxidant to wake you up
Lutein is an antioxidant ingredient in Guayusa, which increases the absorption of blue light in the retina. Blue light, or white/daylight, is known to wake us up faster and keep us awake. Lutein can therefore help to keep us awake and focused for a long time.
6. Essential amino acids
Guayusa contains all essential amino acids. Among other things, those that are so interesting for athletesBCAAs. This means that the ingredients of Guayusa Not only interesting in terms of increased performance, but also in terms of regenerative capacity.
7. Vitamins and minerals, important ingredients in Guayusa
Guayusa is full of vitamins C and D, and important minerals such as potassium, zinc, calcium, magnesium and chromium.
8. pH value
The pH value is of course not an ingredient of Guayusa. Guayusa However, it helps maintain the body's natural pH level. It also makes drinking Guayusa Tea possible on an empty stomach. Side effects like heartburn occurs Guayusa not before.
9. Conclusion
We hope that this overview has given you some insight. You can find all the advantages, disadvantages and dosages in the linked further articles. There we also look at the study results and how you can personally use the individual active ingredients to stay awake in a healthy, sustainable and long-lasting way, motivated and stress-free.
Guayusa Due to these many active ingredients, it is one of the best nootropics. And not only that, it is the healthiest and most effective alternative to Ritalin and Modafinil, which are often consumed by entrepreneurs and young people due to high pressure to perform. You can find out why we advise against it and what other alternatives there are in our article "Modafinil, Ritalin & NZT – effects, alternatives & caffeine".
If we have your interest in Guayusa You can wake up with tea in ours Shop with 5% discount shopping by you the code "Blog-5" uses. Or you can contact us Newsletter on and get even save 10%. In the newsletter we also inform you about offers and share interesting articles like this one with you.
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