Sebastian Freidank - 06. March 23
Matcha VS coffee - Matcha or coffee?
As in our other comparisons of Matcha with Yerba Mate, Tea and Guayusa We would also like to compare the Matcha VS coffee and go into particular on ingredients and effects. In the end, we then emphasize whether Matcha or coffee is the better drink or what is more suitable for which drink.
- What is Matcha?
- What is coffee?
- Ingredients & effects - Matcha VS coffee
- Taste - Matcha or coffee?
- Conclusion - Matcha vs coffee
1. What is Matcha?
Matcha is powdered by green tea. The word Matcha means "ground tea" in itself. But what we call Matcha these days is a product of Japanese tradition and is more than just a ground standard tea! You can find more about this in our Main Products To Matcha tea.
Matcha is therefore green tea in ground form with a Besodner's intense taste and a somewhat stronger effect than normal green tea. This comes through a special extension and special processing.
Matcha is only in Monocultures grown. There are also no wild Matcha plants with an organic seal. Due to the intensity, as with green tea, the cultivation leads to damage in nature. An alternative cultivation would be Permaculture.
Matcha comes from Japan, but is also produced in low quality in China and other Asian countries. More about the quality levels in our article on Matcha taste.
2. What is coffee?
Coffee, unlike Matcha, is not a leaf, but a bean or the seeds of the coffee plant. This "coffee bean" is dried either with or without pulp (Cascara) and then roasted.
Roasting creates the unmistakable aroma of a coffee. There are two types of coffee: Arabica and Robusta. Rousta coffee is mostly grown in permacultures and therefore has no negative impact on the environment. Arabica, on the other hand, grows in monocultures and therefore does not allow biodiversity. Robusta coffee, like in our Guayusa-Coffee mix is the stronger coffee with up to 3.2 % caffeine.
Coffee is produced in many areas of the world. Each cultivation area has its exclusive aroma, which in addition to roasting is also caused by the different soils and its components.
3. ingredients & effects - Matcha VS coffee
Then we would like to compare the ingredients of Matcha and coffee.
Matcha is mainly known for its health -promoting properties. During our research on this multi -part Blog series About Matcha we noticed that almost all studies are about health-related topics and Matcha is an excellent functional food and luxury food in many ways. Matcha is particularly suitable for keeping your body fit and fresh.
Two still detailed articles on Matcha effect and the Matcha ingredients we linked you in the text.
For this Matcha VS coffee comparison, we only want to limit ourselves to the most important aspects of the ingredients and effects. Matcha has the following particularly concise effects.
- Protection against oxidative stress: Matcha has an extremely high content of antioxidants. These protect our cells from oxidation and thus destruction.
- Anti-inflammatory & immunting: phenolic acids and the extremely high chlorophyll content help to reduce inflammation and strengthen our immune system in the long term.
- Increase cognitive skills: the active ingredients L-theanin and caffeine have shown their synergetic effect in many studies. This is aimed at mental properties such as concentration, reaction and memory.
The caffeine content of Matcha can have between 1.9 % and 4.4 %. The L-theanin content has an even greater range of 0.61 mg/g to 44.65 mg/g. We could not find out why these values are drifting too much apart during the research.
With 120,000 to 180,000 Trolox, Matcha has an extremely high antioxidant value that is comparable to that of Guayusa is.
Coffee is also said again and again that this health -positive characteristics should have. However, if you compare the ingredients and their occasions, coffee against Matcha cuts about an apple as a grass. The grass is not bad, but does not have nearly as many positive properties as Matcha in the Matcha VS coffee comparison. Even green coffee has hardly any noticeable quantities Antioxidants.
For this, coffee scores with a better taste, although this is purely subjective! The effect of coffee has the "kick" advantage. This means that the effect of the caffeine begins faster, but also loses its effect faster. This is similar to that Comparison of Matcha with Guayusa: The effect of Guayusa lasts significantly longer.
The content of caffeine in coffee fluctuates from 1.4 % in Arabica and 3.2 % in Robusta. Coffee has no L-Heanin and much fewer antioxidants. The value is around 8,800 Trolox. Matcha has about 13 times more antioxidants.
4. Taste - Matcha or coffee?
Whether Matcha or coffee has the better taste would be a purely subjective answer. We would rather take up and compare the general tastes of both drinks.
In comparison Matcha VS coffee, Matcha has significantly fewer bitter substances, despite the fact that normal green tea is often perceived as incredibly bitter. Matcha tastes sweet, grassy, with a strong Umami note, which is perceived as hearty, algigic and marine.
Coffee in comparison Matcha VS coffee has significantly stronger bitter notes. This is on the many Flavanone due to. Matcha, on the other hand, has more amino acids and catechins (antioxidants) that taste more sweet.
By roasting the coffee beans, coffee gets an unmistakable aroma, which can extend from nutty, chocolatey, citrus -like to creamy and buttery. Matcha has a similarly creamy and full-bodied aroma, which comes from the Umami note and foaming the powder.
5. Conclusion - Matcha VS coffee
Matcha vs coffee, the question of whether Matcha or coffee is better is difficult to answer. It depends on the perspective or the purpose of use. For us, both caffeinated drinks do not fall into the division of efficient vigilant Effect of Guayusa know and this compared to coffee and Matcha Suitable for a stressful and concentration requirement day.
In a purely comparison of coffee VS Matcha, we think that both drinks are excellent stimulants, but Matcha is ahead due to its positive health properties when it comes to functionality of a food.
Did you become curious? With the voucher code "Blog 5" you get permanent 5 % discount in our Shop on all our Guayusa-Tee products and tEE accessories. In our Newsletter there is even 10 % discount.
Organic Guayusa from GUYA is original Guayusa from Ecuador. You can order our Guayusa directly from our shop and have it delivered to your home.
GUYA is Europe's first and largest Guayusa brand that offers you a large selection of Guayusa products. Our versatile Guayusa blends bring variety to your everyday life, keep you awake, focused and relaxed at the same time.
Since 2016 we have been working directly with farmers from Ecuador without intermediaries and have learned a lot about the processing of guayusa.
We look forward to your Guayusa order.
Buy pure guayusa tea powder. Our Guayusa powder offers you a variety of preparations without losing the organic quality.
Our PURE Guayusa Powder is original Guayusa, but particularly finely sieved to extract the powder particles . You can use the Guayusa powder in preparation of a latte, cappuccino, espresso or for smoothies and pastries.
With the use of our Dripper , Guayusa powder can easily be used to prepare tea. The dripper's has a double-walled sieve that prevents the powder particles from getting into your tea. This way you can enjoy a delicious Guayusa tea without tea leaves in the water.
The Guayusa sets contain all our Guayusa tea flavours as well as our tea accessories.Purchasing Guayusa in Sets is a best way to save money because the Guayusa is in cheaper price in Sets than when sold as an individual product.
Our Guayusa comes from Ecuador and is organically grown there and traded fairly by us.
Each Guayusa set is put together differently and offers you a cheap alternative to expensive individual orders. Choose from sets with a teapot, tea glass, thermos flask, tea strainer and our 7 Guayusa varieties.
Our high-quality tea accessories made from stainless steel and special borosilicate glass have a long service life and can withstand all temperatures unconditionally! Find the right tea accessory for you in our online shop!
The glass products, as well as our stainless steel tea strainers, are suitable for any loose tea. All products can easily be cleaned in the dishwasher or under running water.
You can buy our products individually or in a combined package at a lower price.
Our tea accessories online shop also offers you a large selection of Guayusa tea which all together, as a set, make an excellent gift.
Drink less coffee or stop completely, so the waiver works!
09. April 23
Drinking or completely free coffee and can no longer be so difficult. Find out in our blog how you are guaranteed to make it!
How much caffeine has black tea? Including comparison
31. March 23
You can find out how many mg caffeine black tea has and how he cuts off compared to other caffeine -containing drinks and teas.
Matcha VS Green Tea - Matcha or Green Tea?
06. March 23
Matcha vs Grüner tea! Whether Matcha or Grüner tea, we respond to the differences so that you can decide more easily.
Matcha vs Mate - Difference Matcha and Mate Tea
06. March 23
Find the differences between Matcha vs Yerba Mate and decide whether Matcha or Mate is the better tea for you.
Matcha vs Guayusa - Which tea is healthier & makes it awakening?
05. March 23
All differences in our Matcha vs Guayusa Comparison. Which tea is healthier, makes you wake & has no side effects!
Matcha ingredients - why is Matcha healthy?
05. March 23
Why is Matcha healthy? It is the many Matcha ingredients such as EGCG, ECG & EGC. In this article we respond to everyone.
Matcha effect - Matcha tea effect, ingredients & caffeine content
05. March 23
The Matcha tea effects from the ingredients such as caffeine & antioxidants. All comparisons and the Matcha caffeine content here ...
Which tea is healthy-healthy tea varieties in comparison
05. March 23
How healthy are tea types, which tea is really healthy? Overview: are green tea, Guayusa, Mate, rooibos & black tea healthy?
How does Matcha taste - what tastes of Matcha?
05. March 23
How does Matcha tea tea or what? We give an overview and clarify the quality levels and your influence on the taste.
Matcha tea preparation - how do you make Matcha tea
05. March 23
How do you make Matcha tea? Matcha tea preparation using our instructions. Matcha quality, foaming & preparing correctly!
Matcha tea - Matcha plant, effect, taste & caffeine
05. March 23
Matcha tea, we clarify articles about the Matcha plant, their effects, taste & ingredients such as caffeine and antioxidants!
Why is green tea healthy? Top 3 healthy teas!
05. March 23
Why is green tea healthy? Is Matcha healthier than normal green tea & what are the top 3 healthiest teas? Everything in our article.
- Choosing a selection results in a full page refresh.