Sebastian Freidank - 04. December 22

Health advantages of Guayusa tea


Did you know that Guayusa Is tea a perfect alternative to coffee? Not only does this tea have the same caffeine content, but it also contains many other health benefits.

In this article you will learn what Guayusa Tea is what ingredients make this tea so special andwhat are the health benefits of Guayusa gives.


Table of contents

  1. what is Guayusa Tea?
    1. Why should you over Guayusa know?
  2. Health benefits of Guayusa tea
    1. How can Guayusa improve your mental health?
    2. How can Guayusa improve your physical health?
    3. What specific ingredients provide health benefits from Guayusa?
  3. Where can you get the best one? Guayusa Tea and how do you prepare it?
    1. Which Guayusa There are varieties to choose from and where is the easiest way to find them?
    2. Preparation of the Guayusa Teas in the right quantity, temperature and duration
  4. Conclusion


1. What is Guayusa Tea?

Guayusa tea is a traditional, natural and herbal tea made from the leaves of Guayusa-trees is made. The leaves are dried and then crushed to produce the tea.

Guayusa Tea contains many vitamins and minerals and is a healthy, natural product.


1.1. Why should you over Guayusa know?

Guayusa Tea is very healthy and contains many positive nutrients for your body. It helps you stay awake and focused on the matter. It is also good for your digestion and breathing as it promotes oxygen absorption.

Guayusa Tea is the only source of caffeine that is unknown Side effects and still has the positive properties of a stimulant.


2. Health Benefits of Guayusa tea

Guayusa Tea is a natural, caffeinated tea from the Amazon region of Ecuador. It is made from the leaves of the Guayusa-Plant and contains many positive properties for health.


2.1. How can Guayusa improve your mental health?

Guayusa Tea contains a lot Theobromine and Theophylline. Active ingredients known from cocoa that increase mood. caffeine also has mood-enhancing properties and stimulates the cardiovascular system. The rare amino acid L-theanine is also found in Guayusa, which enhances alpha waves in the brain, thereby creating a state of relaxation and reducing stress.

The active ingredient complex in Guayusa makes the tea most effective natural nootropics.


2.2. How can Guayusa improve your physical health?

Guayusa Tea is very rich in Antioxidants, which help rid our body of harmful free radicals. These antioxidants protect our cells from oxidative stress and prevent many chronic diseases such as heart disease, diabetes and cancer.

Also contains Guayusa Tea has a high content of polyphenols, which are good for our cholesterol levels. These polyphenols also help lower blood pressure and improve sleep.

Furthermore is Guayusa Tea rich in caffeine, which can help us function better and keep us awake. But it can also help suppress our appetite and therefore stop us from snacking.

Newsletter success, health, productivity, nutrition + Guayusa Voucher discount


2.3. What specific ingredients provide health benefits from Guayusa?

In summary it can be said that Guayusa Tea is a healthy choice for people of all ages. This tea contains a variety of nutrients and phytochemicals that work together to support various health benefits. Some of the specific ingredients that make this tea so beneficial for health include:

- caffeine: Guayusa Tea contains natural caffeine, which is known to increase alertness and concentration. Caffeine can also help improve mood and reduce appetite.

- Vitamin C: Guayusa Tea is a good source of vitamin C, an important antioxidant that can help boost the immune system and support heart health. Guayusa has twice as many in total Antioxidants like green tea.

- Minerals: Guayusa Tea is rich in minerals such as iron, potassium and magnesium, all of which are important for the body's health.

More about the effect of Guayusa You can find it in our detailed blog post “Guayusa Tea effect“. Here we go into more detail Guayusa ingredients and their properties and effects on the body.


Guayusa Tea comparing with coffee and green tea has more health benefits


3. Where can you get the best one? Guayusa Tea and how do you prepare it?

The best Guayusa Tea is made in Ecuador and can be found on every corner. So that you don't have to travel to Ecuador, you can Guayusa of course too order online. You can find it in ours Guayusa Shop numerous varieties.

To prepare the tea, all you have to do is pour boiling water over it and let it steep for about 5 to 10 minutes. In our area “Learn“ you will find more information about the preparation and can get help from Recipe ideas be inspired for further applications. In our detailed article on Guayusa You can also find our tea preparation TOP 10 methods Guayusa tasty, strong and effective to prepare.


3.1. Which Guayusa There are varieties to choose from and where is the easiest way to find them?

In our Shop you will find 7 Guayusa Sorts. You just can buy online and have it delivered to your home. If you only want to order a single pack, ours is an option AmazonShop where you can order free shipping as a Prime member. Our varieties are

PURE: original green Guayusa, like fresh from the tree.

DARK: original dark Guayusa, specially dried, sweet in taste!

Chai: spicy mix with cinnamon, cardamom, cloves, licorice and Guayusa.

ORANGE-MINT: fresh mix with mint, orange peel, licorice and guausa.

LEMONGRSS: very refreshing strain with lemongrass and Guayusa.

PURE-POWDER: original Guayusa as a powder, for even more areas of application.

GUAYUSA-COFFEE: 50/50 mix with Robusta coffee for all newbies who want to reduce coffee by 50%.


3.2. Preparation of the Guayusa Teas in the right quantity, temperature and duration

Around the health benefits of Guayusa To feel it, we recommend the original varieties PURE and DARK. You can find it in ours free PDF Numerous options for preparation - from normal preparation with boiling water to the traditional boiling of the leaves to a delicious one Guayusa-Chai-Latte or cappuccino. Our TOP 10 preparations from Guayusa do you find HERE.

In general, you can't go wrong when preparing it, because... Guayusa Unlike green tea, it does not become bitter. We recommend a steeping time of 10 minutes. With the originals Guayusa However, brewing times of 60 minutes are also conceivable!


4. Conclusion

Guayusa is an exciting drink that is slowly but surely finding more and more fans. The tea is pleasant to drink and not as bitter as mate tea, green tea or black tea. The health benefits of Guayusa speak for yourself and do that most caffeinated drink in the world an absolute superfood. The tea has a alkaline effect and can even be drunk on an empty stomach.

Newsletter success, health, productivity, nutrition + Guayusa Voucher discount


Weitere Blogartikel

Guayusa Tee Wirkung - Guayusa Wirkung Was Du Wissen Musst

Guayusa Tea effect - Guayusa Effect what you need to know

17. January 23

The Guayusa Tea effect differs to the effect of other caffeine -containing plants. Find out everything about Guayusa Effect.

Bio Energy Drinks TOP 5 - Vergleich Bio Energy Drink 2023

Bio Energy Drinks Top 5 - Comparison Bio Energy Drink 2023

12. January 23

The top 5 organic energy drinks 2023 in comparison! Find the best and healthiestOrganic energy drink for your lifestyle!

Was sind Antioxidantien? – Guayusa, das “ORAC” Wunder!

What are antioxidants? - Guayusa, the “Orac” miracle!

18. July 23

Find out everything about antioxidants, Orac values ​​& about how healthy foods like Guayusa protect your health.

Antioxidative Kapazität von Guayusa, Yerba Mate, Grüntee – Orac Wert

Antioxidants in Guayusa & Yerba Mate Tea Comparison ORAC Value

18. July 23

How many antioxidants does Yerba Mate tea have in comparison to Guayusa and green tea. Experience everything important about the health benefits.

Natürliches Koffein VS. Reines Koffein Pulver

Natural caffeine VS. Pure caffeine powder

18. July 23

Natural caffeine vs. Pure caffeine powder. Caffeine intolerance, duration of action and impact curve in comparison.

Koffein in der Schwangerschaft & beim Stillen – was beachten?

Caffeine in pregnancy & breastfeeding - what to consider?

13. February 23

Caffeine during pregnancy, breastfeeding and breast milk? What are the facts and what should you pay attention to?

Koffein Vorteile – Positive Wirkung von Koffein auf unsere Gesundheit

Caffeine advantages - positive effect of caffeine on our health

13. February 23

You can find out all caffeine advantages & how you can use these positive properties for your health & performance in this article.

Koffein Nebenwirkung – Alle Koffein Nebenwirkungen auf die Gesundheit

Caffeine side effect - all caffeine side effects on health

12. February 23

What are the caffeine side effects for health & how can you avoid them? We give you a detailed list & description.

Guayusa Koffeingehalt - Mate Tee Koffeingehalt  - Großer Vergleich

Guayusa Caffeine content - Mate, green, black tea caffeine content

26. March 20

How much caffeine content have tea types like Guayusa, Green & Black, and Mate Tea Really? Can you keep up with coffee?

TEE gegen DIABETES – so SCHÜTZT schwarzer Tee die GESUNDHEIT

TEE gegen DIABETES – so SCHÜTZT schwarzer Tee die GESUNDHEIT

27. October 23

Schwarzer Tee kann vor Diabetes schützen & die Insulin-Empfindlichkeit verbessern. Erfahre, wie du dich schützen kannst.

L-Theanin Wirkung – Konzentration, Schlaf, Depression & Koffein

L-Theanine Effect – Concentration, Sleep, Depression and Caffeine

18. July 23

Everything about L-theanin effect & dosage-better sleep, less stress/depression & more memory in combination with caffeine!